Thursday, 15 August 2019

Teaching Teens Proper Oral Hygiene

When your teen is already busy with friends, schoolwork and catching up on sleep, proper oral hygiene can go on the back burner. When running late for school, sometimes there just isn't time for a full two minutes of toothbrushing. But as a parent, it's up to you to make sure that your teen practices good dental care. By making oral hygiene part of a simple daily routine, you can help your teen sneak in regular brushing and flossing along with all the other plans in his or her schedule.
Use Teen-Based Products
One of the reasons teens might be slacking in the dental care department is the fact that most oral hygiene products aren't exactly tailored to adolescent tastes. Strong flavors and boring designs could make teens less than enthused when it comes to daily care. That's where youth-geared products can really come in handy. By appealing to teens' tastes and style, it's easier to coax them into a daily care routine. Check out the Colgate®Fresh Confidence product line, designed with adolescents in mind.
Try Apps and Timers
One of the biggest issues for teens and proper oral hygiene is the fact that when they do brush, it might not be for a long enough period of time. Teens Health by the Nemours Foundation recommends that adolescents brush for two or three minutes; sometimes teens are lucky if they clock a meager 30 seconds. Therefore, using smartphone timer apps or even an egg timer can help teens become more aware of how long they should be brushing. Or, if your teen is never without his or her headphones, use a three-minute song as a guideline for brushing.
Limit Soda and Candy
Teens seem to be able to exist on a steady diet of soda, chips and candy, but those kinds of treats can wreak havoc on teeth. A diet high in sugar promotes bacteria and cavities. In fact, the Centers for Disease Control and Prevention estimates that over 15 percent of children and teens between the ages of 6-19 have untreated cavities. By making healthier treats and drinks readily available, teens might be less likely to nosh on sugary foods. Keep bottled water, cut vegetables, whole-grain crackers and other sugar-free treats at the ready for convenient snacking.
Appeal to Confidence
Teens are notoriously concerned with their looks, so appealing to their image can be one way to encourage teens to brush up on their oral hygiene habits. Gently reminding teens that a slack dental care routine could result in yellow stains and bad breath can help remind them that the importance of toothbrushing is more than just staying cavity-free. If your teen is self-conscious about his or her smile, whitening toothpastes and mouthwashes can help improve confidence and contribute to a regular hygiene habit.
While teens might be perpetually time-crunched, skipping regular oral care to catch a few more minutes of sleep in the morning can have serious consequences. Making oral hygiene simple, quick and personalized may inspire your teen to brush regularly — and maybe even get to school on time.

To read the entire article visit colgate.com

Josh McCormick, DDS   
4455 Cowell Road   
Concord, CA 94518   
(925) 685-3043   
MyEastBayDentist.com


Tuesday, 6 August 2019

Baby Bottle Tooth Decay: Causes & Prevention

Even though they are temporary, your child's baby teeth are important, and are still susceptible to cavities. Tooth decay in infants and toddlers is often referred to as Baby Bottle Tooth Decay, or Early Childhood Caries. Children need strong, healthy teeth to chew their food, speak and have a good-looking smile. Their first teeth also help make sure their adult teeth come in correctly. It’s important to start infants off with good oral care to help protect their teeth for decades to come. 

What Causes Baby Bottle Tooth Decay?

Baby Bottle Tooth Decay most often occurs in the upper front teeth, but other teeth may also be affected.
There are many factors which can cause tooth decay. One common cause is the frequent, prolonged exposure of the baby’s teeth to drinks that contain sugar. Tooth decay can occur when the baby is put to bed with a bottle, or when a bottle is used as a pacifier for a fussy baby. 
Tooth decay is a disease that can begin with cavity-causing bacteria being passed from the mother (or primary caregiver) to the infant. These bacteria are passed through the saliva. When the mother puts the baby’s feeding spoon in her mouth, or cleans a pacifier in her mouth, the bacteria can be passed to the baby. 
If your infant or toddler does not receive an adequate amount of fluoride, they may also have an increased risk for tooth decay. The good news is that decay is preventable. 

Preventing Baby Bottle Tooth Decay

  • Try not to share saliva with the baby through common use of feeding spoons or licking pacifiers. After each feeding, wipe your child’s gums with a clean, damp gauze pad or washcloth. 
  • When your child’s teeth come in, brush them gently with a child-size toothbrush and a smear (or grain of rice sized amount) of fluoride toothpaste until the age of 3. 
  • Brush the teeth with a pea-sized amount of fluoride toothpaste from the ages of 3 to 6.
  • Supervise brushing until your child can be counted on to spit and not swallow toothpaste—usually not before he or she is 6 or 7. 
  • Place only formula, milk or breast milk in bottles. Avoid filling the bottle with liquids such as sugar water, juice or soft drinks. 
  • Infants should finish their bedtime and nap time bottles before going to bed. 
  • If your child uses a pacifier, provide one that is clean—don’t dip it in sugar or honey. 
  • Encourage your child to drink from a cup by his/her first birthday. 
  • Encourage healthy eating habits. 
When your child’s first tooth appears, talk to your dentist about scheduling the first dental visit. Treat the first dental visit as you would a well-baby checkup with the child’s physician. Remember: starting early is the key to a lifetime of good dental health. For more information about nutrition and your baby, visit the Academy of Nutrition and Dietetics.
To read the entire article visit mouthhealthy.org
Josh McCormick, DDS   
4455 Cowell Road   
Concord, CA 94518   
(925) 685-3043   
MyEastBayDentist.com

Wednesday, 24 July 2019

Baby Teeth: When Do They Come in & Fall Out? (Part 2 of 2)


symptoms

When Do Baby Teeth Fall Out

Once all the baby teeth have fully come in, it is very important to keep up with twice daily brushing to keep them clean and strong. It is recommended that parents brush their kids' teeth until the age of eight. During that time, those new baby teeth will begin to wiggle and fall out.
Baby teeth usually begin falling out in order of appearance. The lower center teeth go first, followed by the top center pair, and so on. This usually starts happening by age six, but some kids can start losing teeth as early as age four. Most children get excited when they feel their teeth start to wiggle (and the Tooth Fairy’s inevitable visit is also a big help), while some kids worry that losing a tooth will hurt when it falls out. If your child is worried, you can reassure him or her that they probably won't feel anything. A baby tooth typically won’t loosen until the permanent tooth below begins pushing it up to take its place. But it is possible for kids to lose a baby tooth before the permanent tooth is ready to erupt.

The Emergence Of Permanent Teeth

Once permanent teeth start coming in, you may notice that these new teeth look bigger, and you are correct. Adult teeth are not only bigger, but they also tend to be less white than baby teeth and have pronounced ridges because they haven't been used yet for biting and chewing.
To read the entire article visit crest.com

Josh McCormick, DDS   
4455 Cowell Road   
Concord, CA 94518   
(925) 685-3043   
MyEastBayDentist.com

Monday, 15 July 2019

Baby Teeth: When Do They Come in & Fall Out? (Part 1 of 2)





Your child’s first set of teeth is as much of a milestone coming in as they are when they are wiggling loose. With the anticipation and anxiety associated with both events, it is understandable that parents want to know when to expect their baby’s first teeth to come in and when those baby teeth will fall out.

When Do Baby Teeth Come Inemerging teeth

So, how many baby teeth are there? There are 20 primary baby teeth that are already present in a child’s jaw at birth, and they usually start appearing – or erupting– between six months and one year. You can expect your child’s full set of teeth to come in by age three. You can also refer to a baby teeth chart for this. Just remember that every child is different, so no exact dates should be expected, but below is an approximate order of when you can expect baby teeth to come in:
  1. Lower center teeth (or lower center incisors) arrive between approximately six to ten months.
  2. Top center teeth (or top center incisors) arrive around eight to 12 months.
  3. Lateral incisors—just to the side of the center ones—come next between nine and 13 months.
  4. Canines between 16 and 23 months.
  5. Molars are next, with the first molars arriving between 13 to 19 months and the second molars arriving between 23 and 33 months./li>
When baby teeth begin pushing their way up through your baby’s gums, it can prove to be a very stressful time for both you and your child. Common baby teeth eruption symptoms are inflamed gums, excessive drooling, chewing on things, and irritability. It’s important to bear with your child during this time and maintain proper infant oral hygiene.
To read the entire article visit crest.com

Josh McCormick, DDS   
4455 Cowell Road   
Concord, CA 94518   
(925) 685-3043   
MyEastBayDentist.com


Saturday, 6 July 2019

Early Childhood Cavities:Causes, Effects and Prevention

Sometimes called Baby Bottle Tooth Decay, Early Childhood Cavities is a serious disease that can destroy your child's teeth – but it can be prevented.
What Causes Early Childhood Cavities?
  • Letting your baby fall asleep with a bottle. When your baby is asleep, the liquids that contain sugar stay around the teeth and can cause decay. Even breast milk and formula contain sugar.
  • Prolonged nursing with mother or allowing your baby to fall asleep while nursing.
  • Allowing your infant to walk around with a bottle.
Put your child to bed without a bottle ...
Your child can fall asleep without a bottle! Here are five tips to try:
  • Let your child take a "security" blanket, teddy bear, doll, or favorite toy to bed.
  • Quietly sing or play restful music.
  • Hold or rock your child.
  • Give your child a back rub to help him or her to relax.
  • Read or tell your child a story.
What are the Effects of Early Childhood Cavities?
  • Tooth loss
  • Ear and speech problems
  • Crooked permanent teeth
  • Severe pain
  • Poor self-image
  • Tooth decay
How can I prevent Early Childhood Cavities?
  • Get into the habit of putting your baby to bed without a bottle.
  • Never put the baby to bed with a bottle filled with formula, milk, juice, sugar water, or soda pop. If your baby must have a bottle to go to sleep, fill it with water.
  • Do not let your infant walk around with a bottle.
  • Start teaching your infant to use a cup between 6-12 months. Trade your baby's bottle for a training cup by age one.
  • Check with your doctor or dentist to make sure your child is getting enough fluoride each day.
Your child's healthy teeth and brilliant smile depend on you!

To read the entire article visit colgate.com

Josh McCormick, DDS   
4455 Cowell Road   
Concord, CA 94518   
(925) 685-3043   
MyEastBayDentist.com


Monday, 24 June 2019

Adult and Braces: Why Are More Adults Getting Braces? And How Do I Know If Adult Braces Are Right For Me?



Why are more adults getting braces?

As braces have become less bulky and visible in recent years, more and more adults are wearing them, for a variety of reasons. Some adults want to correct problems with their teeth or jaws before they cause serious or further damage. Others want to feel better about their appearance by addressing longstanding cosmetic concerns. Keep in mind that even "cosmetic" problems can cause real damage over time. Teeth and jaws that are not aligned properly can lead to premature wear and tear, advanced tooth decay and gum disease, dentures or other reconstructive solutions and even more extensive surgery to correct serious problems.

New techniques and the advent of clear, less noticeable braces means that adults are increasingly turning to braces to correct:

  • Gaps between teeth (spacing)
  • Teeth that push against one another (crowding)
  • Crooked teeth
  • Overbites
  • Underbites
  • Crossbites

How do I know if adult braces are right for me?

If you think you might benefit from braces, ask your dentist to recommend an orthodontist — someone specially trained to fix problems with teeth that are not aligned properly. The orthodontist will look at your teeth and maybe take X-rays to study the underlying bone structure. Based on what he or she finds, a treatment plan will be recommended. While braces are a popular option for fixing misaligned teeth, an orthodontist can tell you whether you may benefit more from other types of orthodontics like removable retainers, headgear or aligners.

To read the entire article visit colgate.com


Josh McCormick, DDS   
4455 Cowell Road   
Concord, CA 94518   
(925) 685-3043   
MyEastBayDentist.com


Saturday, 15 June 2019

Braces




Braces and orthodontic treatment are used to correct “bad bites,” or malocclusion (teeth that are crowded or crooked). In some cases your teeth may be straight, but your upper and lower jaws may not meet properly. These jaw or tooth alignment problems may be inherited or could result from injury, early or late tooth loss, or thumbsucking.
If you have an abnormal bite your dentist may recommend braces or another orthodontic treatment to straighten out your smile. Correcting the problem can create a nice-looking smile, but more importantly, orthodontic treatment results in a healthier mouth. Not correcting an abnormal bite could result in further oral health problems, including:
  • tooth decay
  • gum disease
  • tooth loss
  • affected speech and/or chewing
  • abnormal wear to tooth enamel
  • jaw problems

Straightening your teeth can be accomplished in different ways. The kind of orthodontic treatment you have will depend on your preference and the options provided by your dentist or orthodontist. Traditional braces realign teeth by applying pressure. They usually consist of small brackets cemented to your teeth, connected by a wire, which is periodically tightened by your dentist or orthodontist to gradually shift your teeth and jaw. The brackets may be metal or tooth colored. Sometimes they are placed behind your teeth. Under the direct supervision of a dentist or orthodontist, removable aligners are another option for treating orthodontic problems.
Orthodontic treatment may be provided by your dentist or an orthodontist, a dentist who specializes in the diagnosis, prevention and treatment of dental and facial irregularities. It will depend on the orthodontic experience of your dentist and the severity of your case.
Since abnormal bites usually become noticeable between the ages of 6 and 12, orthodontic treatment often begins between ages 8 and 14. Treatment that begins while a child is growing helps produce optimal results. That doesn’t mean that adults can’t have braces; healthy teeth can be orthodontically treated at any age.
Treatment plans will vary based on your situation, but most people are in treatment from one to three years. This is followed by a period of wearing a retainer that holds teeth in their new positions. Today’s braces are more comfortable than ever before. Newer materials apply a constant, gentle force to move teeth and usually require fewer adjustments.
While you have braces it’s important to maintain a balanced diet for the health of your teeth. Of course, a healthy diet is always important, but eating too many sugary foods with braces can lead to plaque build-up around your brackets that could permanently stain or damage your teeth. Avoiding foods like popcorn, corn on the cob, chewing gum, whole apples, and other sticky foods is also a good idea. Ask your dentist about foods to avoid while you are in treatment. Not all of us are born with beautiful smiles, but with a good oral hygiene routine, and a little help from orthodontics, you can have a beautiful and healthy smile.
You can read more about orthodontists and orthodontic treatment from the American Association of Orthodontists.
To read the entire article visit mouthhealthy.org
Josh McCormick, DDS   
4455 Cowell Road   
Concord, CA 94518   
(925) 685-3043   
MyEastBayDentist.com