The solution: Eat balanced meals to feel fuller, longer. If you need a snack, make sure it's low in fat and sugar. If you indulge in the occasional sugary treat, follow it with a big glass of water to wash away leftover food.
To read the entire article please visit MouthHealthy.org
Josh McCormick, DDS
4455 Cowell Road
Concord, CA 94518
(925) 685-3043
MyEastBayDentist.com
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